'Good day, my dear viewer of videos! I popped this little Barbados film together because my friends over at Helly Hansen are teaching me to sail, but properly!!! And it\'s one serious sport, requiring mounds of physical strength and endurance, and is far more demanding than I had ever thought possible! To see the Benefits of Sailing post, check out my blog post here: http://fitnessontoast.com/2016/03/22/... Also, you can find me on: • INSTAGRAM: http://instagram.com/fitnessontoast • SNAPCHAT: \'fitnessontoast\' • TWITER: http://twitter.com/fitnessontoast • FACEBOOK: http://facebook.com/fitnessontoast • BLOG: http://fitnessontoast.com More soon! Faya x'
Tags: fitness , Workout , Idea , training , fit , RACING , Barbados , rowing machine , sailing , boating , Helly Hansen , exerise , sail , faya , fitnessontoast , cowes week
See also: workouts , qui , Kids exercise , 305 fitness , Fight , bodybuilders , at home workout videos , hip hop dance workout , abs exercise , work
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