'03/02/2018 - London Breakfast Show Guest: Gurpreet Kaur \"Fitness Kaur\"'

Posted Feb 8, 2022

'This week Minreet Kaur Interviews Gurpreet Kaur aka Fitness Kaur about her life and ways to self motivate.   Gurpreet Kaur has become a big name on social media with her fitness game. Going by the Instagram and Facebook handle ‘Fitness Kaur’, she is winning hearts all over the world with her insane callisthenics workout routines, weight training, and yoga.  Born to an English mother and a Punjabi father, Gurpreet has always felt a strong connection with her Sikh roots. She visits India frequently and it was on one such visit to the Golden Temple in Amritsar that she experienced one of the greatest moments of her life. After writing her name during the Amrit Sanchar, she felt that the fitness routine affected her mind, body, and soul completely. The prominent Sikh heritage is why she prefers Shabads as her workout groove over the latest music. The soothing music of Shabads gets her going and inspires her to push herself both physically as well as spiritually.' 

Tags: fitness , Health , yoga , work out , body , soul , mind , weight training , well being , Sikh , sikhi , Amrit Sanchar , Harimandir Sahib , Minreet Kaur

See also: Free workout video , emily skye , biceps , SPORTS , fitness bootcamp , exercise at home , flex , Fitness for Life , workout for beginners , slimmons

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