'PURE POWER! Try This Fiery Athletic Workout'

Posted Feb 5, 2022

'Athletic training workout to develop explosiveness, core stability and overall full body strength & conditioning. READ THIS to understand this type of training ➞ http://bit.ly/power-athletics  DISCLAIMER: this is more an intermediate/advanced style workout. Make sure you master the exercises first and that you have built a good foundation. Athlete 20XX is great for this.  ----  Hi there, my name is Eero Westerberg and I am the head coach here at VAHVA Fitness. Our specialty lies in mixing the Western and Eastern knowledge of health and fitness together into a combination that actually works, is proven and produces real tangible results.  We developed our methods by studying health & wellness and strength & conditioning for over a decade. We also traveled the world for over 3 years researching different ancient methods of strengthening and taking care of the human body.   READ OUR FULL STORY ➞ http://bit.ly/vahva-story  ----  Athlete 20XX training system  

Tags: speed , explosive workout , athlete , power , plyometrics , speed training , athletic , plyometric , explosive training , power workout , Power Training , plyometric exercises , speed workout , athlete workout , athletic workout , power exercise , plank smash , single leg jump

See also: body , belly , Kr , transformations , how to use , body and soul , serie , tfl plus , woman , dance fitness

comments