'CHEST AND BICEPS WORKOUT from Cult Fit is the perfect workout for you to build your chest and biceps muscles at home without equipment. Say yes to healthy living with Cult Fit! Click here to get your 14 days free trial on the Cult Fit app:- http://bit.ly/38GwV68 0:00 Intro 0:51 Push-Ups 2:41 Plank Taps 4:47 Diamond Push-Ups 6:43 Archer Push-Ups 9:47 pseudo-Push-ups 12:16 High Plank 13:50 Wide Push-Ups 16:55 Push Up Hold 19:44 Subscribe and show some love Check out our Fat Loss Workouts playlist by Cult Fit: https://www.youtube.com/watch?v=yx2kRt3QlDI&list=PLYzUD5yJQ02n5VGrMkr5wkw8QKSIphlZI Subscribe to Cult Fit channel now: https://www.youtube.com/c/cultfitOfficial?sub_confirmation=1 We make group workouts fun, daily food healthy & tasty, mental fitness easy with yoga & meditation, and medical & lifestyle care hassle-free. #BeBetterEveryDay #Chestandbicepworkout #CultFit cult.fit is a brand from the house of cure.fit Stay tuned to Cult Fit!'
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