'WEIGHT LOSS AT HOME Workout By Cult Fit | Home Workout | Workout At Home | Cult Fit | CureFit'

Posted Jan 31, 2022

'This Weight Loss Workout at Home from Cult Fit is the perfect workout for you to have a fit and healthy body. Try this super effective exercise at your home. Say yes to healthy living with Cult Fit!  Click here to get your free trial on the Cult Fit app :- http://bit.ly/37Qc1Cn  0:00 Intro 1:17 Warm-Up (1. Cross Arm Swing) 2:19 Warm-Up (2. Deltoid Circles) 3:15 Warm-up (3. Stepping Speawls) 4:12 Warm-up (4. Beast Load-Unload)  Set 1 05:37 Set 1 (1. Alternate Uppercut Punches) 06:54 Set 1  (2. Bent Over Y-Press) 08:22 Set 1 (3. Push Away Push-Ups) 10:02 Set 1 (4. Spiderman Climbers)  Set 2 11:43 Set 2 (1. Alternate Uppercut Punches) 12:43 Set 2  (2. Bent Over Y-Press) 13:40 Set 2 (3. Push Away Push-Ups) 14:46 Set 2 (4. Spiderman Climbers)  Set 3 15:57 Set 3 (1. Alternate Uppercut Punches) 16:48 Set 3  (2. Bent Over Y-Press) 17:40 Set 3 (3. Push Away Push-Ups  ) 18:40 Set 3 (4. Spiderman Climbers)  19:34 Cool Down 19:55 Cool Down (1. Kneeling Quad Stretch) 21:31 Cool Down (2. Kneeling Hamstring Stretch ) 23:05 Cool Down (3. Child\'s Pose) 24:08 Cool Down (4. Back And Chest) 25:53 Subscribe and show some love 26:10 Download the Cult Fit app   Check out our Fat Burning playlist by Cult Fit:  https://www.youtube.com/playlist?list=PLYzUD5yJQ02kETGhVpnQpMF96rw3WNu2X  Subscribe to Cult Fit channel now: https://www.youtube.com/c/cultfitOfficial?sub_confirmation=1   We make group workouts fun, daily food healthy & tasty, mental fitness easy with yoga & meditation, and medical & lifestyle care hassle-free. #BeBetterEveryDay #HomeWorkout #CultFit  cult.fit is a brand from the house of cure.fit  Stay tuned to Cult Fit!' 

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