'Jason Blaha Q&As January 24th 2021 Part 2'

Posted Jan 28, 2022

'0:07 Are squat shoes essentially heel-elevated squats (putting 10 lbs plates under your heels)?? If there is a difference what is it? By the way after your advice I do my squats barefoot 2:43 Are devices like fit bit apple watch thst a good way to figure out what your caloric intake needs for beginners 6:13 Hey could\'ve z press be used to replace standing overhead press I\'m 6ft 8 and my house in not tall enough for me to over head press been doing them out side when weather allows it but looking for altersntve until I can find a home with more room  Jason Blaha Merchandise https://teespring.com/stores/jason-blaha-fitness  ►Subscribe to Jason Blaha Fitness Here!  http://www.youtube.com/user/juggernautfitnesstv?sub_confirmation=1' 

Tags: fitness , strength , powerlifting , Jason Blaha , jason blaha 5x5

See also: physical fitness , workout � , yash sharma , handles , The , Alon , theraband , Toni , Party , Red Deer fitness

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