'Grab those bands and that mat and join Fiona for a 60 minute athletic class. Don\'t forget to follow us on IG at #mfandpilates or check out our web site at www.mobilefitnessandpilates.com for our teacher training information .'
Tags: exercise , pilates , core , yoga , strength , resistance , bands , mat , tubing , theraband , resistanceband
See also: Qu , to � , gainz , perdre du poids , 11 , ufc , TDA 4 treadmill , Class , zumba fitness , shoulders
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