'Low Impact HIIT // Strength + Cardio Workout (with weights)'

Posted Jan 18, 2022

'Today\'s low Impact HIIT workout focuses on both strength and cardio! We are using dumbbells in this home workout to build lean muscle and burn fat all with no jumping exercises - making this an apartment friendly workout! You\'ll also notice I\'m throwing in some moves today to challenge your balance and mobility so embrace the shake and do your best!!   

Tags: home workout , heather robertson , hiit workout at home , low impact workout , workout from home , apartment friendly workout , strength workout , low impact hiit workout , hit , hitt workout , no jumping workout , cardio workout with weights , hiit with weights , hiit no jumping , low impact exercises , hiit workout with weights , strength and cardio , low impact training , Strength and Cardio Workout , strength and cardio hiit , hiit with dumbbells , low impact hiit strength and cardio workout

See also: shredded , Bodybuilding.com , meditation , Health , ministry , d bol , workout plan at home , leg exercises , triceps , bodyweight workout

comments