'5 MINUTE ABS and CORE Workout with Richard Simmons | Monday Motivation'

Posted Jan 18, 2022

'5 MINUTE ABS and CORE Workout with Richard Simmons | Monday Motivation. Are you ready for a 5 minute Abs and Core workout challenge? Follow this workout at your own level. For a more intense workout, squeeze your abs harder and perform a fuller range of motion. Use this workout as a warm up or as a morning wake up routine before starting your day.  Combine the 5 and 10 Minute Sweat YouTube videos for a longer workout :) https://www.youtube.com/playlist?list=PLIgY6_EtUOyIlTYKnhMuLmpiH9tSJos5I  Hope you enjoy!  Listen to never before released \"Sweatin\' to the Oldies Vol. 1\" album FREE... https://www.youtube.com/playlist?list=OLAK5uy_kJsD4izctc36DMfR21l6t-nLCd4Gb012w  Visit Richard\'s store on Amazon: https://www.amazon.com/s?k=richard+simmons&ref=nb_sb_noss_2  SUBSCRIBE to the Richard Simmons channel for more videos: http://bitly.com/RichardSimmonsYT  Welcome to Richard Simmons\' OFFICIAL YouTube channel! Are you eating healthy? Are you exercising? Do you need motivation? Subscribe to Richard\'s channel for NEW workout and inspiration videos every week.  #absandcore #mondaymotivation' 

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See also: workout 40 , corp , twerk workout , Pull Ups , arm workout , 100 म� टर , jan , squat , To , push ups

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