'Here is another great back exercise that you can try on your Powertec Multi System - Prone Rows. It is great for putting at the end of a taxing back workout. As Lee mentions in the video, it is a lot easier than doing it with a bench and barbell. The lever arm won\'t bang into the bench like a barbell does. It is exercises like these that make this one, or if not the best multi gym on the market. Sam\'s Fitness - http://samsfitness.com.au/ Powertec Multi System - http://samsfitness.com.au/powertec-workbench-multi-system'
Tags: home gym , weight training , Bodybuilding (Sport) , gym equipment , multi gym , Lee Priest (TV Actor) , lee priest (athlete) , Sam's Fitness , powertec , Multi System , Prone Rows
See also: ce , yoga en francais , FINESSE , workout songs , K pop , push ups , booty , at home , challenge , supplements
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