'Lee Priest does Prone Rows on Powertec Multi System'

Posted Jan 16, 2022

'Here is another great back exercise that you can try on your Powertec Multi System - Prone Rows. It is great for putting at the end of a taxing back workout.  As Lee mentions in the video, it is a lot easier than doing it with a bench and barbell. The lever arm won\'t bang into the bench like a barbell does.  It is exercises like these that make this one, or if not the best multi gym on the market.   Sam\'s Fitness - http://samsfitness.com.au/  Powertec Multi System - http://samsfitness.com.au/powertec-workbench-multi-system' 

Tags: home gym , weight training , Bodybuilding (Sport) , gym equipment , multi gym , Lee Priest (TV Actor) , lee priest (athlete) , Sam's Fitness , powertec , Multi System , Prone Rows

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