'Webinar: Nutrition, Fitness & Sleep in Ramadan For High Energy & Productivity - Part 1'

Posted Jan 15, 2022

'A research-based practical webinar on how to manage nutrition, fitness and sleep during Ramadan to have high energy & productivity.   Aminah Khan, CEO, AmanahFitness.com shares their latest research insights to help you have the healthiest (& most productive) Ramadan. Learn more about her research & ebook here: https://www.amanahfitness.com/productiveramadan  This webinar is part of The Productive Muslim Company, Ramadan Prep Week: http://productivemuslim.com/ramadan-prep-week proudly sponsored by LaunchGood Ramadan Challenge 2018: http://launchgood.com/productivemuslim  Topics covered in the webinar include:  1. Why be Healthy in Ramadan?  2. The \'Afiyah Formula 3. How to Fix your sleep this Ramadan 4. Movement in Ramadan 5. Types of Exercises you can do during Ramadan 6. Best times to exercise  Learn more about the above topics from AmanahFitness new ebook: https://www.amanahfitness.com/productiveramadan' 

Tags: fitness , Islam , Ramadan , Productivity , LaunchGood , Amanah fitness , productive muslim

See also: Football , lean , barbell , treadmill , SPORTS , at home workouts for beginners , kar , plank , powerlifting , at home workout videos

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