'Nutrition, Exercise & Wellness : How to Cook Light'

Posted Jan 15, 2022

'Cooking light is all about lowering the fat, sugar, sodium, and of course, the calories in a given meal. Discover which ingredients can be used to give meals zip without adding too many calories with help from a celebrity nutrition and fitness expert in this free video on cooking light and healthy eating.  Expert: JJ Virgin Contact: www.JJVirgin.com Bio: JJ Virgin is one of the nation\'s foremost health & nutrition experts, a public speaker and a media personality. Filmmaker: Steve Geffner  Series Description: Being fit and healthy requires a combination of healthy eating and regular exercise. Get tips on nutrition and work outs for better health and strong abdominal muscles in this free video series on wellness and fitness.' 

Tags: fitness , wellness , nutrition , exercises , calories , six pack abs , ab exercises , ab workouts , Diabetes , diets , dieting , healthy eating , carbs , carbohydrates , abdominal muscles , healthy cooking

See also: booty , Rhino s gym , women �s workout , motiva , workouts , motivasyon , homeworkout , 100 म� टर , mincir , keto

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