'HIGH CARBS PRE-WORKOUT SHAKE | Made Quick, Cheap & Easy | Diary entry _6B'

Posted Jan 12, 2022

'What are the best carbs preworkout? Should I eat carbs before or after my workout? Carbs are not the enemy. Unless you let them attack you. Carbs are like people there are good ones and bad ones. But all people have a little good morning in them right? Complex carbs are an essential part of both building muscle and losing fat. Save your money on high carb workout drinks. Want to know how to make easy shakes. Mare Your own dirt cheap shake. Feel the natural homemade energy. It tastes AMAZING and is sure to PUMP you up on in the gym. Just remember you must also follow a clean diet.    JUDE KING FITNESS presents MUSCLE MATRIX:A Unique Health & Fitness DIary Guide.  INSTAGRAM https://instagram.com/shhsilentbeatz/  JUDEKINGFITNESS-MUSIC CHANNEL https://www.youtube.com/channel/UCRjXWIfSnSEvVOsvY2WApOQ  PERSONAL FACEBOOK https://www.facebook.com/JudeKingey  YouTube- Jude Kingsley MAIN CHANNEL http://www.youtube.com/channel/UCRjXWIfSnSEvVOsvY2WApOQ  See you soon MUSCLE IS DEFINITELY   CLOTHING  http://www.cafepress.com/muscleclarity' 

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