'Gym Diaries #2 - One Minute to Burst'

Posted Jan 11, 2022

'Training with others always makes for a better gym session, especially when its with Family. This time brother Jerome and sister Tajah came down to have a session in strength.fitness.studio. Pushing cardio limits on this Saturday we all did our rounds of weight and resistance training before tackling one final minute on the bag. Experience was shared and we all leveled up. On to the next one.  Sat.18.10.14' 

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