'DeMatha Basketball Pre-Season Strength Workout (2010)'

Posted Jan 11, 2022

'Here is a sample of a typical DeMatha basketball pre-season strength workout (from 2010). It is focused on upper body and core... but certainly addresses the entire body (including barefoot work at the beginning for the ankles and fee). In the month of September, our players strength train twice a week, do agility/conditioning once a week, and do their basketball skill work (and play organized pick-up) three times per week. Thanks for watching! .  SUBSCRIBE for NEW basketball performance videos every week: http://bit.ly/PureSweat  Click here to access the Pure Sweat Training app (and follow the same program that several NBA players use): http://www.PureSweatBasketball.com  Find Pure Sweat on these sites:  INSTAGRAM: http://www.Instagram.com/PureSweat TWITTER: https://www.Twitter.com/PureSweat FACEBOOK: https://www.Facebook.com/PureSweat PODCAST: https://pureswe.at/bballshow  VISIT our site for information on clinics and events: http://www.PureSweatBasketball.com  Pure Sweat is a basketball training company that offers a variety of products and services to players and coaches at every level. Drew Hanlen is the CEO of Pure Sweat and an NBA Strategic Skills Coach & Consultant that counts Bradley Beal (Washington Wizards), Andrew Wiggins (Minnesota Timberwolves), Dwight Howard (Houston Rockets), Jordan Clarkson (Los Angeles Lakers), Zach LaVine (Minnesota Timberwolves), David Lee (Boston Celtics) & countless other NBA stars as full-time clients.    Alan Stein is the owner of Stronger Team. Alan brings a wealth of valuable experience to his training arsenal from over a decade of extensive work with elite high school, college, and NBA players.  COMMENT below if you have any questions for us!  We\'ll get back to you ASAP!' 

Tags: basketball workout , vertical jump , basketball speed , alan stein , basketball agility , basketball strength , Stronger Team , DeMatha Basketball

See also: Personal Training , Barcelona , Aerobics , dvd , Celebrity , abdominaux , 1rm , lo , uk , qui

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