'Transform Fitness - Bullying and Body-Shaming (MY EXPERIENCE) With David McCabe'

Posted Jan 9, 2022

'Transform Fitness - Presents: TFL and TFL+ Exercise Demonstrations  www.transformfitness.ie  Let me introduce to you: TFL and TFL+  These plans are designed to give you the best kick start to your own fitness journey and help you burn fat, lose weight and tone up to within a few days. Guaranteeing you results!  TFL You get: • 12 days of training plans • 12 days of nutrition plans • Exercise Videos • Gym or Home Workout options • Easy to follow plan structures • Mobile-friendly access • Trainer response if needed • 1 Weekend Check-In • Maintenance nutrition plan (once completed)  TFL+ You get: • 20 days of training plans • 20 days of nutrition plans • Exercise Videos • Gym or Home Workout options • Easy to follow plan structures • Mobile-friendly access • Trainer response if needed • 2 Weekend Check-In’s  • Maintenance nutrition plan (once completed)  Let’s End FAILURE!  Subscribe to Our YouTube Channel for Weekly Videos https://www.youtube.com/channel/UCv4Rx_RRM7D2gdgeSgK2JPA/   Starting his journey into fitness at the age of 18, David was over 19 stone (266lbs+/122kg+). Fed up of being bullied, In the Summer of 2004, He took out to get rid of his weight once and for all. After cleaning up his diet and writing up a training plan, in just over 3 Months, David lost 8 Stone 9 Pounds (121lbs/55kg). It wasn’t without its challenges. With 2 physical breakdowns that ended in a stay in hospital, to not doing anything else but eat, sleep, train.  David McCabe, wanted to help others to lose weight, burn fat and build confidence in themselves just like he did. In 2008, in started training people professionally and since then he has gone from strength to strength, helping 1000’s of people yearly and running a personal training studio of 3 full time personal trainers, has 2 Transform Fitness Signature plans, and hundreds of online training clients…… Want to join the movement????  Follow Our Socials Here: Instagram: https://www.instagram.com/transform_fitness_ps/ Facebook: https://www.facebook.com/TransformFitnessPT/  Website: http://www.transformfitness.ie  If you made it all the way to the bottom comment with a bicep emoji because you’re a badass! This is a video about something that can be very hard to talk about. Especially if you’ve been on the wrong end of this. Bullying and body-shaming.  It gets a bit hard hitting but I think you guys will like it plus as it comes from my personal experience, it may hit home a bit harder.  Please subscribe to TRANSFORM FITNESS  FOLLOW US ON FB: TransformFitnessPT  INSTA: transform_fitness_ps SNAP: tfdave  Beast from the East (Home Workout)  Squats Jump Squats High Knees (x2) Alternating Stationary Lunges (x2) Sprawls Drills Split Drills (x2) Press Ups Dips Crunch Double Crunch Leg Raises  30 reps of each. Go through once or twice. Great workout  www.transformfitness.ie for more info on us at Transform Fitness' 

Tags: fitness , motivation , strength , fun , transformation , training , lean , fit , Mindfulness , toning , truth , transform , happiness , EMOTIONAL , weight-loss , inspire , bullying , Body-Shaming , transformfitness

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