'40 MIN LOW IMPACT HIGH INTENSITY FULL BODY CARDIO WORKOUT | no jumping | burn 300+ calories'

Posted Jan 7, 2022

'Save your knees with this 40 minute low impact HIIT workout. No jumping workouts can be just as intense as high impact cardio so don\'t be fooled by this one.  This workout consists of 4 different circuits with 6 exercises in each and we will repeat it twice. You have 40s for each more and a 10s break.  I burned a total of 419kcal with an average heart rate of 127.  If you would like to make a small donation to support my channel please buy me a coffee➡️ link below. It\'s totally voluntary, and I still love you if you choose not to  

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See also: bodybuilders try , treadmill under , dia , Recipe , exercise at home , fun workout , Rhino s gym , thighs , Red Deer personal training , rai

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