'Transform Fitness - Part 3: Be S.M.A.R.T.'
Posted Jan 4, 2022
'Welcome to Part 3 of the Transform Fitness 10 Week Home Transformation Challenge. This week we will look into how you set up your goals by using a very simple approach to help you daily to achieve your goals. Go to www.transformfitness.ie for the Transformer of the Week, New Recipe, This Weeks Home Program, and much much more. Also on Facebook And Twitter @TransformFitnessPT'
Tags: fitness , Workout , Weight loss , muscle , transformation , fat loss , fitness video , Fitness (Broadcast Genre) , Physical Fitness (Field Of Study) , Weight Loss (TV Episode) , transform fitness , 12 Weeks Hard , 12 Day Transformation Program , Bikini Challange , Ripped In 12
See also: étirements à la maison , �exercise � , faith based fitness , entrenamiento funcional , plank , arm workout , Al , economic , News , Los
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