'Flat Tummy Workout - Fat Burning HIIT with Modifications'

Posted Jan 3, 2022

'#flattummyworkout #flatstomachworkout #absworkout #homeworkout --- HELP US KEEP OUR CHANNEL GOING BY SUBSCRIBING or SHARING: https://www.youtube.com/channel/UCi_J6WNj99ro-9cPZOUrf8Q?sub_confirmation=1 - NEED TO LOSE WEIGHT QUICKLY & EFFECTIVELY? Download our FREE & PREMIUM Workout Calendars and Weight Loss Meal Plans Go to - https://MrandMrsMuscle.com - FOR OUR FITNESS APPAREL Check out: https://gym.sh/muscle-home - FOR NO EQUIPMENT HOME WORKOUTS https://www.youtube.com/playlist?list=PLfj4lZyPiNalBzIOOmtB59SjwxNWXpN9_ - Today\'s Flat Tummy Workout has six exercises. Four of which are very much core focused and two of which are cardio based to ramp up calorie burn! -- Warm Up 1) Butt Kicks 2) Lateral Reaches 3) Side Shuffle 4) Hinge to Overhead Reach - Main Exercises: 30s Active / 10s Rest / 4 Rounds - 1) Plank Toe Taps 2) Burpee Kick 3) Reverse Crunches 4) Low Plank Roll 5) Overhead Jacks 6) Seated Rotations - FOR MORE WORKOUTS FOLLOW US ON ALL CHANNELS Use our Website - https://www.mrandmrsmuscle.com Follow us on Instagram - https://www.instagram.com/mrandmrsmuscle Like our Facebook Page - https://www.facebook.com/mrandmrsmuscle Sub to our YouTube Channel - https://www.youtube.com/mrandmrsmuscle Get My Fitness Supplements - https://womens.best/mrandmrsmuscle Our Gymshark Outfits - https://gym.sh/muscle-home --- PLEASE SHARE OUR WORKOUTS WITH SOMEONE WHO NEEDS MOTIVATION AND HELP XXX ---- #homeworkout #intensehomeworkout #fitness #gymsharkwomen #gymshark #gymsharkoutfit #covid-19 #covid' 

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See also: Jeremy scott fitness , workouts for women , goals , transform gym , Shredded � , 60 , home workouts , Joe wicks , best , Musique Pour..

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