'0:10 So, recently I got into Olympic lifting. I was performing my 10th set of Snatches when I felt my entire right arm, from shoulder to thumb, go partially numb. On a scale from 1-to-Layne Norton\'s back, how fucked am I? 4:04 Could you talk about the link between red meat and cancer, cardiovascular desease? Is there some benefit to exclude red meat from our diet? 7:29 How important is counting every single calorie while cutting? For example when i eat dinner, its mostly home cooked meals. It would be a real hassle to ask my parents for ingredients every single time. Would a rough estimate be fine or is it a problem? Thanks for any input and keep up the great vids ►Subscribe to Jason Blaha Fitness Here! http://www.youtube.com/user/juggernautfitnesstv?sub_confirmation=1 ►Jason Blaha Fitness Facebook Page: https://www.facebook.com/JuggernautFitness2 ►Jason\'s Lifting demonstrations: https://youtu.be/yS8yUgRMiy4?list=PLh6yhljKWsN8iB4dy_-3AtuNztwXjVxzp ►Jason Blaha\'s 5x5 Novice Program: http://www.muscleandstrength.com/workouts/jason-blaha-ice-cream-fitness-5x5-novice-workout ►Basic Strength & Fitness Program For Non-Athletes: http://youtu.be/pm-mYQ7a3xM ►Off Season Linear Periodization Intermediate Strength Program #1: http://youtu.be/f_xnD7CKCuk ►Subscribe to the Jason Blaha Firearm Enthusiast channel: http://www.youtube.com/channel/UClvrYLBNFSyuRa0s0qOujqQ?sub_confirmation=1'
Tags: fitness , Health , nutrition , bodybuilding , SPORTS , strength training , athletics , powerlifting
See also: Fitness Girls , zumba music , Mont , fit yoga , Muscula , jam , salt lake city , running music , kayla itsines , 45
comments