'Emma Rogers on how she started Her Crossfit Gym & survived Lockdown'

Posted Dec 31, 2021

'Emma Rogers  Owner: CrossFit Ballito & Empowered Nutrition | Personal Trainer | Precision nutrition L1 Coach | Brand Ambassador: Brave Apparel    Emma is extremely passionate about nutrition and helping people learn how to live a balanced lifestyle while crushing their health and fitness goals. Her passion led her to opening her own CrossFit facility; CrossFit Ballito in 2019.  During the 2020 pandemic lockdown, Emma agile, in her business, began online CrossFit classes for her clients, keeping to her passion of helping people learn how to live a balanced lifestyle while crushing their health and fitness goal. She started EmPowered Nutrition at this time and has over 10 one-on-one online clients across the globe.  www.crossfitballito.co.za | mailto:[email protected] www.empowerednutritioncoach.com https://www.instagram.com/emfitrx/?hl=en' 

See also: strength training , no equipment , Kr , anf , Red Deer weight loss , fatloss , motivasyon , workout music mix , female , glutes

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