'25 Minute At Home Athletic Interval workout | Basketball HIIT'

Posted Dec 29, 2021

'25 Minute At Home Athletic Interval workout | Basketball HIIT 60 New Premium Workouts---NATE BOWER ELEVATED https://watch.natebowerelevated.com/ Shadow Boxing Gloves https://natebowerfitness.com/boxing/shadow-boxing-gloves Subscribe: http://bit.ly/2w5wwHt Music from Soundstripe  https://soundstripe.com?fpr=nathan-43  Want to have some fun with your workouts? Grab a basketball or a ball big enough to bounce and join us for this athletic Interval workout session.   TRUST ME--IF YOU WORK AT 100 PERCENT EFFORT..this session is harder than you think! 4 sets  with a mix of: 45 seconds 30 seconds 10 seconds intervals  with limited rest.    Just follow along along and don\'t stop moving. #natebowerElevated Book a Bower Boxing Session: http://natebowerfitness.com/boxing Follow Nate Bower Official Website: http://natebowerfitness.com Instagram: https://instagram.com/natebowerfitness Facebook: https://facebook.com/natebowerfitness Twitter: https://twitter.com/nbfitness  Watch more Nate Bower Newest Videos: https://www.youtube.com/playlist?list=PLYhbuLiV970GJ8UYqIOzvGPTZk6w-20h3  Boxing Workouts & Routines:  https://www.youtube.com/playlist?list=PLYhbuLiV970EXS1_-yErAadBm1iBpmPWL  HIIT: High Intensity Interval Training:  https://www.youtube.com/playlist?list=PLYhbuLiV970GhpLVo9l1fJHRZl5mRd2B4  15 Minute Workouts: https://youtube.com/playlist?list=PLYhbuLiV970Hp1tmuo7G8fTMRAbVmbzLJ&playnext=1  20 Minute Workouts: https://youtube.com/playlist?list=PLYhbuLiV970GW01yKEK_8WM_4fVZJA1RI&playnext=1  30 Minute Workouts: https://youtube.com/playlist?list=PLYhbuLiV970H9GyF9FZBIOEmqX158EH98&playnext=1  Most Popular:  https://www.youtube.com/playlist?list=PLYhbuLiV970E3VyFo09Ygaxgy8gv3JlzW  30 Minute Boxing Routines  https://www.youtube.com/playlist?list=PLYhbuLiV970EFfLKw6Djllr2Zm2m7xnRx  Welcome to the official Nate Bower Fitness YouTube channel! Nate Bower is a certified PTS, boxing instructor, personal trailer and competitive athlete, based out of Toronto Ontario, Canada. This channel offers boxing workouts, heavy bag workouts, high intensity interval training, motivation, timed session workout routines, and more.  Subscribe and turn on ALL post notifications!' 

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See also: Natural , fitness dance , channel 2 , fitnessb , fitness test , aesthetic , gro , Jason Blaha Fitness , weight loss before and after , train hard

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