'Lower Body Cardio Boxing Workout | Cardio Workout At Home | Leg Workout | Cult Fit'

Posted Dec 25, 2021

'This Lower Body Cardio Boxing Workout from Cult Fit is the perfect workout to Strengthen your lower body at home. Say yes to healthy living with Cult Fit!  Click here to get your free trial on the Cult Fit app: https://bit.ly/2SwbiAR  0:00 Intro  1:10 Deltoid Rotation  1:18 Bend Down T Spine Rotation  1:26 Jumping Jacks 1:36 Ground Touch Squats  2:15 Boxing Combination + High Knees With Punches  2:35 Swings Jumps  2:52  ButterFly Situps  3:06 Punches + Squats Jacks 3:37 Run In Place  3:47 Flutter Kicks  4:00 Scissors  4:09 Straight Leg Bicycle Crunches  4:31 Quadrockers  5:09 Worlds Greatest Static Stretch  5:20 Leg Fold Stretch  5:24 Shoulder Stretch  5:36 Subscribe and show some love    Check out our Fat Loss Workouts playlist by Cult Fit: https://www.youtube.com/watch?v=yx2kRt3QlDI&list=PLYzUD5yJQ02n5VGrMkr5wkw8QKSIphlZI  Subscribe to Cult Fit channel now: https://www.youtube.com/c/cultfitOfficial?sub_confirmation=1  We make group workouts fun, daily food healthy & tasty, mental fitness easy with yoga & meditation, and medical & lifestyle care hassle-free. #CardioBoxing #LowerBodyWorkout #CultFit  cult.fit is a brand from the house of cure.fit  Stay tuned to Cult Fit!' 

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