'Sure x Fitness On Toast #LunchtimeMovers Workout'

Posted Dec 22, 2021

'Become a lunchtime mover with the High Intensity No Stress workout, created with the amazing Fitness On Toast! Paired with Sure Antibacterial Odour Protection anti-perspirant, this workout with an optimised cool down will ensure you return to the office cool, calm & collected whilst keeping sweat and odour at bay. What are you waiting for? If you’ve joined the #LunchtimeMovers tag us on Instagram using @sure.   The High Intensity No Stress Workout:   Warm Up: ·         Jogging on the spot ·         x10 Jumping Jacks   Work out (repeat sets as desired): ·         One leg deadlifts x10 each side ·         x10 push ups ·         x10 jumping lunges each side ·         Plank for 30 seconds ·         X10 elbow to knee each side   Cool down: ·         Chest stretch ·         Tricep stretch ·         Quad stretch' 

Tags: fitness , quick workout , 30 minute workout , 25 minute workout , wednesday workout , faya , lunchtime workout , lunchtime movers , fitness on toast

See also: loss , di , Red Deer personal training , viral शॉर्ट्स व� डियो , 45 , pretty , how to squat , reg , d �abdos , tone

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