'Sam’s Fitness Challenge Final Week: Get Ready To See The Real Progress! | BeKami Subscribe to BeKami: https://goo.gl/Kychd9 This week is Sam’s last week of the one-month transformation challenge! She made it with the help of a beautiful fitness trainer Keziah from the Philippines. She is feeling very happy and definitely more confident about herself! Now, Sam is able to lift much heavier weights than she used to before and complete more rounds of exercises. Also, she had to follow a strict food diet, although she confessed to having a cheat meal. Did it affect her progress? Click “Play” and find out all of the details of the one-month transformation challenge! Subscribe to BeKami: https://goo.gl/Kychd9 ------ Makeup Challenge | BeKami - https://bit.ly/2KfDfDV Do you enjoy experimenting with makeup? In this playlist, you can find tons of useful tips from the makeup artists in the Philippines. Do you want to try a new look without spending a lot of money on makeup? This playlist contains a special Pinay 500 pesos makeup challenge tutorial that explains the makeup application procedure step by step. Save this playlist and start experimenting with cosmetic products now! Makeup tutorials | BeKami - https://bit.ly/2KdMTa0 This playlist contains a wide variety of makeup ideas for different purposes. Do you want to look cute for Valentine’s day? Watch the special makeup tutorial by Mariana from the Philippines. Are you not sure what to do with your makeup for the party that is coming? Check out the special warm smokey eyes makeup tutorial in this playlist by BeKami. Save this playlist to learn new tricks and tips for hair and makeup! Fitness | BeKami - https://bit.ly/2G8kuQ6 Do you want to have a strong and fit figure? This playlist includes everything you need know about workouts for women. Not sure how to do push-ups correctly? Here you can find a special fitness workout tutorial by Chrystalle from the Philippines on how to do pushups at home. Do you want to start working out at home instead of commuting to the gym all the time? In this playlist by BeKami, you can watch diverse home workouts for your arms, stomach, and legs. Save this playlist and start working on your dream body right now! Celebrity transformation | BeKami - https://bit.ly/2jMonS6 Have you always wanted to look like your favorite celebrity? This playlist by BeKami on celebrity transformation got you covered! Here you can learn and try out different makeup tricks by beauty experts from the Philippines that will help you to achieve the celebrity look. Do you want to look like Lady Gaga or Arci Munoz? You can absolutely become an expert by following these makeup tips and trick your friends the next time you see them. Will they be able to recognize you after the transformation? Save this playlist and find out the answer! ------ Connect with KAMI Online! More fashion news and social experiments in Philippines: KAMI: https://kami.com.ph/ KAMI on Facebook: https://www.facebook.com/kamicomph/ KAMI on Twitter: https://twitter.com/kaminewsph Social Project \"HumanMeter\": https://goo.gl/JooLri ------ More beauty hacks and makeup transformations on BeKami. #bekami #bekamifitness #'
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See also: Martial Arts , build muscle , e pop , belly fat , chor , die , Jason Blaha , bench press , conditioning , Ifbb pro
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