'Jason Blaha Q&As March 4th, 2018 Part 1'

Posted Dec 21, 2021

'0:12 Hey Jason, when you discussed Bulgarian training the other day you discussed working up to a top set for the exercises for that workout. How many exercises do you think you could get away with each day in a single workout? 3:51 Hey Jason, do you think it\'s possible to reach full forearm developement from working manual labor for years, older men look like their forearms are fully developed and only do manual labor 6:28 Hey coach, what are your thoughts on focusing/prioritizing a certain lift for 10-12 weeks while maintaining your other lifts? Ive been running jonnie canditos 9 week squat program, squatting 5 times a week while maintaining my deadlift and bench during this time and I\'m making great progress. What are the advantages/disadvantages of focusing on one lift at a time and under what circumstances would you recommend someone to do so? Thanks! 8:58 Coach, is there such a thing as too much fibre , some days I’m pushing 100g just from lots of fruit and vegetables and have read some papers saying it can cause mineral absorption issues, happy to link if interested ►Subscribe to Jason Blaha Fitness Here!  http://www.youtube.com/user/juggernautfitnesstv?sub_confirmation=1  ►Jason\'s Lifting demonstrations:   https://youtu.be/yS8yUgRMiy4?list=PLh6yhljKWsN8iB4dy_-3AtuNztwXjVxzp ►Subscribe to the Jason Blaha Firearm Enthusiast channel: http://www.youtube.com/channel/UClvrYLBNFSyuRa0s0qOujqQ?sub_confirmation=1' 

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