'FVSC -- David\'s Bitesize Fitness 24'

Posted Dec 20, 2021

'The next in our series of Bitesize Fitness videos with David Black who volunteers for the Scottish Centre for Personal Safety as well as being our cook here at the centre.   Please do the warm up block here: https://youtu.be/jufX_eOyiGg before taking part in any of these fitness sessions.   This was filmed with social distancing and safety measures in place.  Eastminster by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 licence. https://creativecommons.org/licenses/by/4.0/  Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100719  Artist: http://incompetech.com/' 

Tags: fitness , Martial Arts , fitness instruction

See also: jan , fitness motivation , strongman , treadmill with , Lifetime fitness , for 24 hours , leg , beaut , Aerobics , kal

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