'Kids Lower Body Exercise - Stronger Legs'

Posted Dec 17, 2021

'Importantly, children should also exercise to have stronger legs, in addition to strengthening their arms as we saw in yesterday\'s video. And to help you achieve that goal, today\'s series is totally focused on lower body exercises. The idea here is to help your kids get stronger leg muscles! Along with being important for mobility reasons, stronger leg muscles can also protect joints from injury. So, invite your kids to do this challenging leg exercise series and have quality family time while you work out together!  Enjoy this new video workout today and make sure to subscribe to the channel if you want to receive new videos from Monday to Saturday! Have a nice weekend! Let’s begin the workout!  

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