'Here is the Army XV training out in Browns Camp in Portugal. During the session the team practices team plays and set plays whilst conducting 3 conditioning sessions in between to fatigue the players. Different positions are to run to different cones. Players run forwards then backwards then out the furthest cone. The players have 1:1 work.rest ratio which works their aerobic threshold. Filming and editing equipment: Panasonic HC-V700 and Panasonic Lumix DMC GF3 - To buy click the https://amzn.to/2NyIhzz Victure 4k Mini Camera https://amzn.to/2K9Dbrv Rode Microphone https://amzn.to/2CxBAYi Software Wondershare Fimaro #BEASTBRIGADE #RUGBYFITNESS #GETFITTER'
Tags: fitness , conditioning , skills , coaching , rugby , drills , mas , rugby conditioning , rugby fitness , get fit for rugby , fitness for rugby , BEAST BRIGADE , maximal Aerobic speed , GET FITTER FOR RUGBY , best rugby fitness , game conditioning , improve rugby fi , GAME FITNESS , GET MATCH FIT , ARE YOU MATCH FIT , IMPROVE YOUR RUGBY FITNESS
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