'RUGBY GAME CONDITIONING DRILL - REPLICATE MATCH FITNESS'

Posted Dec 16, 2021

'Here is the Army XV training out in Browns Camp in Portugal. During the session the team practices team plays and set plays whilst conducting 3 conditioning sessions in between to fatigue the players.  Different positions are to run to different cones. Players run forwards then backwards then out the furthest cone. The players have 1:1 work.rest ratio which works their aerobic threshold.  Filming and editing equipment:  Panasonic HC-V700 and Panasonic Lumix DMC GF3 - To buy click the  https://amzn.to/2NyIhzz  Victure 4k Mini Camera   https://amzn.to/2K9Dbrv  Rode Microphone   https://amzn.to/2CxBAYi  Software   Wondershare Fimaro  #BEASTBRIGADE  #RUGBYFITNESS  #GETFITTER' 

Tags: fitness , conditioning , skills , coaching , rugby , drills , mas , rugby conditioning , rugby fitness , get fit for rugby , fitness for rugby , BEAST BRIGADE , maximal Aerobic speed , GET FITTER FOR RUGBY , best rugby fitness , game conditioning , improve rugby fi , GAME FITNESS , GET MATCH FIT , ARE YOU MATCH FIT , IMPROVE YOUR RUGBY FITNESS

See also: workout routine , fitspo , Red Deer gym , TDA 4 treadmill , musculation , natty or not , FA , salsa , 35 , gym at home

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