'CARDIO WORKOUT AT HOME by Cult Fit | Cardio Workout For Beginners | Home Workout | Cult Fit |CureFit'

Posted Dec 16, 2021

'This Cardio Workout At Home from Cult Fit is the perfect workout for you to burn your excess fat. Try this routine and burn those unwanted calories! Say yes to healthy living with Cult Fit!  Click here to get your free trial on the Cult Fit app:- http://bit.ly/34KtPg3  0:00 Intro 1:46 Warm-Up (1. Skips) 2:44 Warm-Up (2. Butt Kicks) 3:35 Warm-Up (3.Lateral Squat With OverHead Reach) 4:48 Warm-Up (4.Jumping T\'s)  Set 1 5:48 Set 1 (1. Sumo Squat Floor Touch) 7:31 Set 1  (2. Jumping Jacks) 8:48 Set 1 (3. High Knee Hold) 10:28 Set 1 (4. Foot Fires)  Set 2 12:08 Set 2 (1.  Sumo Squat Floor Touch) 13:08 Set 2  (2. Jumping Jacks) 14:09 Set 2 (3. High Knee Hold) 15:11 Set 2 (4. Foot Fires)  Set 3 16:34 Set 3 (1. Bird Dog) 18:46 Set 3  (2. Side Plank Leg Raise)  20:49 Cool Down 21:01 Cool Down (1. Kneeling Quad Stretch) 22:41 Cool Down (2.  Cobra To Mountain) 24:08 Cool Down (3. Child\'s Pose) 27:18 Subscribe and show some love 27:33 Download the Cult Fit app  Check out our Cardio Workouts playlist by Cult Fit: https://www.youtube.com/playlist?list=PLYzUD5yJQ02lOH9rxITS8WsZDcuBEFPe0  Subscribe to Cult Fit channel now: https://www.youtube.com/c/cultfitOfficial?sub_confirmation=1  We make group workouts fun, daily food healthy & tasty, mental fitness easy with yoga & meditation, and medical & lifestyle care hassle-free. #BeBetterEveryDay #Cardioworkout #CultFit  cult.fit is a brand from the house of cure.fit  Stay tuned to Cult Fit!' 

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