'Stop Getting Injured With This 10 Minute Squat Workout | No Equipment!'

Posted Dec 15, 2021

'Want fewer Injuries? Download The Run Experience Training App: https://tre.onelink.me/I8YZ/3eb5fc43  You are getting injured because your good run form is breaking down before your run is over! Strengthen your glutes, hamstrings, and quads with this 10-minute follow-along squat workout. No equipment necessary!   Tabata Stopwatch Pro app for Android: https://bit.ly/3ycv4SG  Tabata Stopwatch Pro app for Apple: https://apple.co/3hnXvqL   APPAREL:   Lululemon \"Swiftly\" Tee: https://bit.ly/3bprtH0 Lululemon \"Tracker\" Shorts: https://bit.ly/33prEyJ Nike \"Superrep\" Shoes: https://swoo.sh/32fqOTB' 

Tags: beginner running , 5k , running training , half marathon , distance running , trail running , how to run faster , the run experience , distance running tips

See also: mix , KUTV , HAR , how to get abs , U Jam , bodybuilding motivation , leg , running , cor , full body workout

comments