'Jason Blaha\'s Fitness Q&A July 6th 2015 Part 1'

Posted Dec 15, 2021

$'Jason Blaha\'s Fitness Q&A July 6th 2015 Part 1'$

'Weekly Fitness Questions Answered by Jason Blaha: 0:32 Are the true causes of modern diseases such as diabetes, obesity, heart attacks and cancer relates closely to the consumption of meat and animal products ONLY? It seems like the vegan movement are of an extremist when it comes to this. thanks 2:08 Differences between GHR and hyperextensions in terms of muscles activated? Is one better than the other? 3:36 When forming an opinion on Paused Deadlifts, why don\'t you consider the fact that its possible to do them with full speed off the floor and stopping at the pause without decelerating into it? 5:28 Hi Jason, Im having problems with my deadlift my sticking point is half way up my shins, any suggestions to strengthen this portion of the lift? 6:24 Would consuming alcohol during a bulk help to gain lean mass? I\'ve heard you say it\'s not about macros, but moreso calories in vs calories out, and alcohol has calories, however, empty calories, so does the extra energy technically help to gain weight or is it just overall useless and detrimental to the body? 7:38 What kind of routine would you recommend for lifting with a broken leg? Does it do more harm than good to do isolations with my good leg? 9:00 Jason, if someone can bench press 100KG without training, could this indicate elite level genetics and what could be achieved within one year and over the long term all drug free providing all factors are corect. Cheers. Dan. 10:57 For my sorcerer in 3.5e d&d, should I make the effort to make my next familiar a fiendish ape or a celestial lion? the ape gets bonuses to climb, spot, and grapple but the celestial lion can be ridden as a mount and gets bonuses to hide+move silently'

Tags: fitness , nutrition , bodybuilding , muscle , SPORTS , strength , training , powerlifting , Jason Blaha

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