'A YEAR OF TIPS = A YEAR OF GAINZ. Best Fitness Advice For Novice & Beginner Trainees. Compilation'

Posted Dec 14, 2021

'30 minutes packed with valuable advice on how to get ahead in your muscle-building journey. Fundation For You Physique Transformation.  Links to all videos down below TRAINING FOR FIRST PULLUP: https://youtu.be/89htITNCLL4 THE WORST TRAINING SPLIT: https://youtu.be/DQcGfAy62qk ARE GYM MACHINES WORTHLESS?: https://youtu.be/IGFaawIrbe4 BODY TRANSFORMATION GONE WRONG: https://youtu.be/4AZwlrgngJ8 TRAINING TO FAILURE: https://youtu.be/J3zZRLp6BZI MUSCLE SAVES LIVES: https://youtu.be/kq9E6Sc9Q94 COMMERCIAL GYMS. WTF?: https://youtu.be/CgGc-2PkKJU FITNESS ON SOCIAL MEDIA: https://youtu.be/AGEm3bKziW8 GPP WORKOUTS FOR BEGINNERS: https://youtu.be/Db0ZMqLsvLA UNDERRATED - INVERTED ROWS: https://youtu.be/7eFlcRyD4Ng PUSH UP FORM IN 60 SECONDS: https://youtu.be/9SmZv-uRHq8 DIPS IN CROSSFIT: https://youtu.be/6oG9teZ_arE NECK PAIN WHEN TRAINING: https://youtu.be/MGd_JhL79Ks  Follow me on Instagram and Facebook @facepulltitox Facebook: https://www.facebook.com/facepulltitox/  Instagram: https://www.instagram.com/facepulltitox/  Thanks for watching, my happy facepuller :)  Note: All information provided by FacePull TiToX is of general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold FacePull TiToX harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.  FacePull TiToX My mission is EDUCATE. ENTERTAIN. EMPOWER. And needless to say I want to make face-pulls the hottest exercise in the world. You are stronger than you think, so believe in yourself.' 

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