'Full Body Workout for Beginners with Richard Simmons'

Posted Dec 11, 2021

'This 5 Minute Full Body Workout  is a great routine for beginners and seniors or anyone coming back from a long layoff from the gym. All you need are very light dumbbells or something from the pantry like a can of beans, tomatoes or soup that you can use as resistance.  Easy to follow and easy to do, but you might still break a sweat! The song in this video \"Take A Chance On You\" was written by Richard himself and performed by Kathy Phillips.  For more 5 minute workout vids click here: https://www.youtube.com/playlist?list=PLIgY6_EtUOyL9JwW1bujrV6qo1sF2v1pt  SUBSCRIBE to the Richard Simmons channel for more Oldies But Goodies videos: http://bitly.com/RichardSimmonsYT  Welcome to Richard Simmons\' OFFICIAL YouTube channel! Are you eating healthy? Are you exercising? Do you need motivation? Subscribe to Richard\'s channel for NEW workout and inspiration videos every week.  #workoutforbeginners' 

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