'Exercise with everyday objects'

Posted Dec 11, 2021

'You can get active at home, for free, by using everyday objects you can find around the house. Here are some simple exercises to get you started! Find out more about keeping active at https://www.bhf.org.uk/heart-matters-magazine/activity' 

Tags: Health , Health and fitness , science , exercise at home , easy exercise , Cardiovascular Disease , Heart Disease , keep fit , health & fitness , CHARITY , medical research , Easy Fitness , heart research , heart condition , british heart foundation , heart conditions , heart matters , bhf , heart matters magazine , keep active

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