'DESI NUTRITION- MAINTENANCE CALORIES//MICRONUTRIENTS//SUPPLEMENTS [HINDI] PART 1'

Posted Dec 8, 2021

'THIS VIDEO IS ABOUT THE BASICS OF NUTRITION, BODYBUILDING AND HEALTH & FITNESS. IT CONTAINS THE COMPLETE PROCESS TO CALCULATE MAINTENANCE CALORIES WITH OTHER NUTRITIONAL KNOWLEDGE.  You know the Social media drill friends:  Please SUBSCRIBE - Your Subscription Is A Big Motivation For Me: https://www.youtube.com/channel/UCg5LjzSV0GqSjXJXERkW1FA.    And FOLOW me on : Facebook :  https://www.facebook.com/Jeet-Selal-Aesthetics-990144597708650/?ref=aymt_homepage_panel.   Instagram : https://www.instagram.com/jeet_selal/  INTRO Song by :https://www.youtube.com/watch?v=qrmc7KVIoKQ.  BACKGROUND SONG BY : https://www.youtube.com/watch?v=emJ_KULaBgo.  -~-~~-~~~-~~-~- Please watch: \"Not all Supplements are FAKE in India (जागो ग्राहक जागो)\"  https://www.youtube.com/watch?v=XThs0Di_qSk -~-~~-~~~-~~-~-' 

Tags: protein , nutrition , Personal Training , fat , BODYFAT , India , hindi , program , Water , whole food , aesthetics , supplements , meals , minerals , information , train with me , cutting , caloric deficit , muscle gain , Maintenance calories , lean mode , carbohydrates , Caloric Surplus , vitamins , dedication , desi , jeet selal , fiber , Uttarakhand , macronutrients , men's physique , desi fitness , micronutrients , desi bodybuilding , shreding , Lyle Mcdonald , Lyle Mcdonals , Ronald Mcdonals

See also: fit , ejercicio , healthy living , Pull Ups , pack , ab , die , Lee Priest , sol , Th

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