'30 minute intense pyramid HIIT challenge ! Cardio Level Up | Feminine fitness'

Posted Dec 5, 2021

'Challenge yourself with this intense Pyramid challenge workout. If you need to take breaks please do.  10 rounds! 5 exercises! Are you up for the challenge? Exercises: Burpees Squat lunges Commando push ups Plank, side planks  Tuck jumps   Follow my insta for more fun, femininity and fitness! Www.instagram.com/femininity.and.fitness   Please consult your doctor before starting a new exercise regimen.    Music Credit: Song: My go away dream, Artist: Not the King Song: Da funk, Artist: Not the King Song: At Night, Artist: MNEK Song: Be right there, Artist: Diplo, Sleepy Tom Song: Climax remix, Artist: Usher Song: Bum bum tam tam, Artist: MC Fioti, Future, J Balvin, Stefflon Don & Juan Song: Level Up, Artist Ciara' 

Tags: Workout , cardio , hiit , weightloss , fatburn , feminine , femininity , Chrissie , hypergamy , blackfemininity , chloe_ , sheraseven

See also: muscular , lit hip hop dance workout , Class , fitness blender , Feature video , improv , Aerobic Exercises , dumbbell workout , stretch , exercise at home

comments