'Fingertip-to-Knees Sit Ups: Modified Sit Ups | Transform Exercise Modification Series'

Posted Dec 5, 2021

'The fingertip-to-knee sit ups are a great modification for the traditional sit up. What makes this exercise so great is, like the exercises above, you don’t need any equipment and can do it from home. This exercise helps build your ab muscles. Don’t count this workout out!  Watch as Chris Powell demonstrates a proper fingertip-to-knees sit up. For more information, visit https://transformhq.com/' 

Tags: Workout , exercise , core , sit ups , ab exercise , Chris Powell , Heidi Powell , transformhq , chris and heidi , transform with chris and heidi

See also: bir , healthy living , physical fitness , tam , yoga francais , The Firm , musculation , street workout , merengue , full body workout at home

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