'Lower Body Exercise: Single Leg Squat'

Posted Dec 4, 2021

'http://www.diet.com/videos  The single leg squat is one of the best and most challenging lower body exercises you can do. If you are just starting to exercise, start with these modifications to build up your strength.    Visit Diet.com Today for healthy recipes! http://www.diet.com/recipes Be a Fan on Facebook - http://facebook.com/dietcom Follow us on Twitter - http://Twitter.com/diethealth  Check out Diet.com\'s Sample Meal Plans and Exercise Plans: http://www.diet.com/diet-plan  Visit Diet.com For More Videos!' 

Tags: fitness , Workout , Weight loss , exercise , body , training , Squat (exercise) , squat , lower body , single , leg , lower , diet.com , diethealth , Sarah Dussault , stephen cabral

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