'The 20 Rep Squat Program | How to & Review'

Posted Dec 4, 2021

'John McCallum\'s 20 Rep Squat Program. Increase your muscle mass, 1RM back squat and improve your mentality! This program is for any fitness level.  Article on the program: https://breakingmuscle.com/learn/the-20-rep-squat-routine-old-school-strength-training  Social Media: Instagram \"rob.marino\" Snap \"strongrobb\"  Email crossfitrob12@gmail.com  Intro: Dream_Motion https://videohive.net/ Music by RobertSlump' 

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