'Full Body Athletic Power Circuit: Athletic Performance Training'

Posted Dec 3, 2021

'http://www.kaiwheeler.com Personal Trainer Kai Wheeler demonstrates 3 exercises to maximize your power potential.   Circuit Complete 3 rounds  6 broad jumps  8 medicine ball jump slams  10 rollback chest pass' 

Tags: total body workout , full body , functional fitness , Circuit Training , plyometrics , functional training , functional training exercises , jumping exercises , power exercises , athletic performance training , broad jump , sports performance training , medicine ball slams , power circuit , medicine ball circuit , exercises to increase power , exercises for athletes , full body circuit training

See also: bodybuilders , kettlebell , cu , influencer , fitness test , India , whats , arm workout , interval , pregnancy

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