'Follow our journey to the stage as we take part in our first ever bikini competition. Watch us as we train, cook, pose, laugh and cry. A REAL insight into competition prep showing you all that is good, bad and ugly. Follow us on: Instagram - anastasiamfitness Full body beach workout using nothing but a bench. For any questions or variations feel free to leave a comment && don\'t forget to subscribe!'
Tags: fitness , gym , full body workout , bodybuilding , full body , Beach , Bench , glutes , booty workout , beach workout , Bikini Competition , bench workout
See also: lan , stretch , jason blaha 5x5 , yoga du matin , E News , boxen , run , women �s workout , using , tai
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