'EXERCISE DIARIES - Episode 3 - FULL BODY BEACH WORKOUT'

Posted Dec 2, 2021

'Follow our journey to the stage as we take part in our first ever bikini competition.  Watch us as we train, cook, pose, laugh and cry.  A REAL insight into competition prep showing you all that is good, bad and ugly.  Follow us on:  Instagram - anastasiamfitness  Full body beach workout using nothing but a bench.  For any questions or variations feel free to leave a comment && don\'t forget to subscribe!' 

Tags: fitness , gym , full body workout , bodybuilding , full body , Beach , Bench , glutes , booty workout , beach workout , Bikini Competition , bench workout

See also: entra , sel , weight lifting , Toni , Aerobics , braunschweig , TDA 4 treadmill , cours de yoga , jump , ok yoga

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