'IF you wana make this a Thing :D ► Subscribe to My Channel: https://www.youtube.com/c/OkiRockFit ====================================================== WHATS UP GUYS going back to the basics Today i\'ll be covering The Best Exercises For The Military These 3 Exercises will help you with daily Marine Corp life. Pull ups ,Squats, and standing military press will help you CRUSH and test you have. ====================================================== ►Watch Me MEME Snapchat: jona_meme Twitter: https://twitter.com/OkiRockFit INSTAGRAM: https://www.instagram.com/okirockfit/ Facebook: https://www.facebook.com/jona.meme -~-~~-~~~-~~-~- Please watch: \" How To Get Stronger Before 2018 | Boot Camp\" https://www.youtube.com/watch?v=riwVWsCukbU -~-~~-~~~-~~-~-'
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