'Perfect Pull Up Form - Workout Diaries - Episode 5'

Posted Dec 1, 2021

'In this episode I explain the perfect pull form. Lot of us don\'t get the best out of pull ups because of some common pull up mistakes.  Doing pull ups with incorrect form is inefficient at building strength. Even someone with strong back and biceps could struggle at pull ups if their form is not correct. With a proper form you increase your pull up count, build muscle and grow your strength.  Follow me on Instagram - https://instagram.com/ddavisgr' 

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See also: fitness workouts at home , that , weight lifting , au , �fat , Kettle , weight loss before and after , athl , beau , bootcamp

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