'Fitness at Home with the Y | HIIT with Anthony | INEA YMCA'

Posted Nov 30, 2021

'Get a short sharp sweat up with Anthony! A good cardio workout doesn\'t need to take long. Follow along at a time that suits you.  No equipment required, but it would be best to have some water and a towel handy.   HIIT Classes at the Y are held on Thursday evenings and Saturday mornings. See our timetable here for more information: https://inea.ymca.org.au/health-fitness/  Intro Music: Back In Time by Roa Music | https://soundcloud.com/roa_music1031 Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US' 

Tags: cardio , hiit workout , hiit , bodyweight exercises , bodyweight , home cardio , home hiit , Walkerville Y , Kensington Y , YMCA Walkerville , YMCA Kensington , HIIT on demand

See also: bud , az , Canada s Food Guide , choreography , obliques , workouts , muscles , fitness bootcamp , Sunny Knows , le fit

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