'30 Day Squat Challenge Results: Does It Work?'

Posted Nov 30, 2021

'30 Day Squat Challenge Results: Does It Work?'

'Pics, measurements, before and after video clips.. It’s all there for you guys :) This was done FOR FUN. Let me just throw disclaimers everywhere so people who feel the need to add their two cents into everything understand that YES I DO know squats alone won’t grow your glutes. I simply wanted to see how much my glutes could grow by doing only bodyweight squats for 30 days straight.   —————  MY SOCIAL MEDIA: Instagram: https://www.instagram.com/stephinguyen/ Snapchat: StephhNguyennn Business Inquiries Only: [email protected]  —————  MY FAVE BRAND OF PROTEIN POWDER http://bit.ly/2qsGGhG Use “STEPHI” at check out to save 20%   HIIT TIMER I USE  https://itunes.apple.com/us/app/interval-timer-hiit-workouts/id406473568?mt=8   FTC:  Some links listed are affiliate links. If you have an issue with sponsored videos and content creators receiving a small amount of money through affiliate links (seriously it ranges from a couple cents to a couple dollars), then you have bigger issues you need to address within yourself.' 

Tags: fitness , Health , challenge , 30 day , results , 30 day challenge , before and after , squat , does it work? , squat challenge , stephi nguyen , does it really work? , 30 day squat challenge , 30 day squats , 100 squats challenge , gimmicks , 30 day squat challenge results

See also: cardio at home , cure fit workout full body , lower abs workout , quarantaine , swapping diets , Red Deer gym , hypertrophy , strength workout , 30 minute workout , Body Mind Soul

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