'10-DAY Flat Belly Fat Burn + Abs Challenge ~ Emi'

Posted Nov 30, 2021

'►this video is in collaboration with CASETiFY go to https://casetify.com/emi today & get 15-percent off with code 15EMI  ►Download the 10-DAY Flat Belly Fat Burn + Abs Challenge: Facebook: http://bit.ly/10dayflatbellyburn Instagram: http://bit.ly/10dayflatbellyburnIG  - All Workout Video Links: Day 1: 28 min 18 min Abs & Cardio https://youtu.be/kHx5MQIQXac 10 min Abs on Fire https://youtu.be/0X8Y1OoXYSs  Day 2: 36 min 18 min Abs & Cardio https://youtu.be/kHx5MQIQXac 18 min Happy Fat Burn HIIT https://youtu.be/s4fwetu2Px4  Day 3: 33 min 30 min Standing Full Body Fat Loss Workout https://youtu.be/gT_XCCJ9bQU 3 min Kpop BTS Dance Cardio https://youtu.be/DioqhMYE7EU  Day 4: 31 min 18 min Abs & Cardio https://youtu.be/kHx5MQIQXac 13 min Abs + Weight Loss https://youtu.be/XIFFJYCO2k0  Day 5: 33min 18 min Abs & Cardio https://youtu.be/kHx5MQIQXac 15 min Core & Abs Workout https://youtu.be/fsIjS0ZQf94  Day 6: 23 min 3 min Kpop Lovesick Girl Fat Burn Cardio  https://youtu.be/qTNQDWp5uAM 20 min Stretch & Cool Down https://youtu.be/r_UDA3E0dtg  Day 7: 28 min 18 min Abs & Cardio https://youtu.be/kHx5MQIQXac 10 min Fat Burn https://youtu.be/f2DJ0D3NNFU  Day 8: 33 min 18 min Abs & Cardio https://youtu.be/kHx5MQIQXac 15 min Side Abs & Love Handles https://youtu.be/tH-QCevSc18  Day 9: 45 min 45 min full body workout https://youtu.be/Wgm1Xc25imM  Day 10: 36 min 18 min Abs & Cardio https://youtu.be/kHx5MQIQXac 18 min Happy Fat Burn HIIT https://youtu.be/s4fwetu2Px4 (Optional) 10 min Abs & Thigh Bed Workout  https://youtu.be/MAoR3jEhqJ8    ►join the #femily membership! http://bit.ly/femilymembers ALL MY WORKOUT PROGRAMS: https://emiwong.weebly.com/  ☺SUBSCRIBE 訂閱: http://bit.ly/SubscribeToEmi #EmiTransform ► turn on notifications for new videos every week  ►BE MY FRIEND 成為我的朋友 Instagram: @EmiWong_  https://www.instagram.com/emiwong_ Facebook: @Emi Wong https://www.facebook.com/EmiWongg  ALL WORKOUT PROGRAMS: https://beacons.ai/emiwong_  ►15-DAY VISIBLE ABS & INTENSE BELLY FAT BURN PROGRAM  Facebook https://bit.ly/emitransformFBfinal Instagram https://bit.ly/emitransformIG Videos playlist: https://bit.ly/emitransform15dayplaylist  ►4-WEEK FULL BODY TRANSFORM PROGRAM  Facebook https://bit.ly/emitransform4weekFINAL Instagram https://bit.ly/emitransform4weekIG videos playlist: https://bit.ly/emitransform4weekchallenge  ►15-DAY UPPER BODY TRANSFORM  Facebook https://bit.ly/emiarmtransformfinal Instagram https://bit.ly/emiarmtransformIGstory videos playlist: https://bit.ly/emiarmtransformplaylist  ►28-DAY ABS & BELLY PROGRAM Facebook: https://bit.ly/28dayemiabsbellyfinal Instagram https://bit.ly/28dayemiabsbellyIG Videos playlist: https://bit.ly/28dayemiabsbellyplaylist   ►21-DAY LEGS, THIGHS & CALVES TRANSFORM PROGRAM Facebook https://bit.ly/emilegtransformweek3 Instagram https://bit.ly/emilegtransformIGstory videos playlist: https://bit.ly/emilegtransformplaylist  ►WATCH MORE VIDEOS! AB WORKOUTS: https://www.youtube.com/playlist?list=PLGj6tJC_x-75cdAQJ9EcZWfOWkXCMzRIu  ARM & BACK WORKOUTS: https://www.youtube.com/playlist?list=PLGj6tJC_x-76dW0cWI1dUgwY_5cD_E7Nk  LEG & THIGH WORKOUTS: https://www.youtube.com/playlist?list=PLGj6tJC_x-76GfKHlzQZO23ZeCm1LZ62g  FULL BODY WORKOUTS: https://www.youtube.com/playlist?list=PLGj6tJC_x-74dAtP0pa5VGPTbXQbEzJZ8  KPOP WORKOUTS: https://www.youtube.com/playlist?list=PLGj6tJC_x-771Cx5q_AFuHDJULqqn63XD  STRETCHES: https://www.youtube.com/playlist?list=PLGj6tJC_x-761L98lmAlZxNLttH-oh2mL  TRAVEL VLOGS: https://www.youtube.com/playlist?list=PLGj6tJC_x-7755xDX2amoz4JkaCf4rL_f  STUDY & WORK EXPERIENCE: https://www.youtube.com/playlist?list=PLGj6tJC_x-74aM0VVYY6VBNU8zU7pKASX  GETTING MARRIED VLOGS: https://www.youtube.com/playlist?list=PLGj6tJC_x-75Hn8yT-3LjekGVTjPKK3iC  FOOD VLOGS: https://www.youtube.com/playlist?list=PLGj6tJC_x-77zyOKm47kypmGjeoedgjPn  MAKE UP, SKIN CARE, FASHION: https://www.youtube.com/playlist?list=PLGj6tJC_x-74dfPXCrcBsu3GERCbPaQZ_  FITNESS & DIET TIPS: https://www.youtube.com/playlist?list=PLGj6tJC_x-74aBAyc7KxoJ5c8w5uM0TJu  RECIPES & COOKING: https://www.youtube.com/playlist?list=PLGj6tJC_x-76EwZHn8o-Jdtrm-AYyP636' 

Tags: cardio , home workout , standing workout , Weight loss , abs workout , lose weight , abs exercises , workout program , fat loss , workout challenge , lose belly fat , abs challenge , flat belly workout , lose fat , home cardio , 減肥 , no jumping workout , Emi Wong , belly fat burn , small waist workout , slim waist , 減脂 , 瘦腰 , 減肚腩 , 腹肌訓練 , 小蠻腰 , 燃脂 , 居家運動 , full body fat burn , summer workout challenge , 美肌 , abs line , 腹肌撕裂 , summer fat burn , 10 day workout challenge , 腹肌線條 , 10天挑戰 , 2星期見效 , 夏天運動挑戰 , 減肥挑戰

See also: new , kids fitness , boxing , cult fit workouts , chloe ting , Posing , 16 , ventre plat , fitness girl , the body coach

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